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A graphic comparing the bone density loss in a normal bone and the bone of a osteopenia patient.

Osteopenia, It's Causes, Symptoms and Treatment

What is osteopenia? Osteopenia is a loss of bone mineral density (BMD) that weakens bones. This happens more commonly to people older than 50, espe...
Image of a person holding an ice pack to the elbow for cold compress treatment to relief pain.

What's the difference between hot and cold compress?

Many of us have heard of hot and cold compress (or hot and cold therapy) to treat various injuries and ailments. However most do not know the diffe...
Image of a woman rubbing her shoulders in pain.

5 Tips to Reduce Back Pain

Many Americans suffer from back pain, which is why it's doubly important for individuals to take greater care of their own health. Alarmingly, back...
Image of the LumbarMate back brace with removable steel supports.

Top 5 Reasons Why People Buy The LumbarMate Back Brace

LumbarMate, the ever popular flagship back brace created by OrthoRelieve, has sold more than 3000 pieces worldwide. We recently did a customer surv...
A woman holding on to stiff muscles on her neck and lower back.

Top 5 Benefits Of Heat Therapy For Relieving Pain

Have you ever experienced pain on any part of your body and the doctor placed a heat pad on the affected area to help reduce the pain? This is call...
Image of a woman wearing the LumbarLite back brace.

LumbarLITE™ - The Back Brace That's Lite On Your Wallet

LumbarLITE™ is OrthoRelieve's budget friendly lumbar support back brace. Not only is it lite on the wallet, it also provides generous protection an...
Image of a woman wearing the Thermotherapy Belt, a tourmaline self heating back brace.

Relieve Back Pain With Thermotherapy Belt

OrthoRelieve's Thermotherapy Belt is a new wrap around waist belt that uses tiny tourmaline stones that self heat on contact with your skin. The t...
The air decompression back belt is a home spinal traction device that when inflated with air, expands vertically stretching the spinal column.

How to Heal a Herniated Disc Naturally

Back in September 2016 I hurt my back. That is an understatement. It was real bad. My Father had become wheelchair bound, and me and my siblings we...
Image of a woman wearing LumbarMate, a back brace by OrthoRelieve with special steel support inserts which can be removable.

Why OrthoRelieve's LumbarMate™ Will Finally Free You From That Dreaded Back Pain

Back braces have been around for a while and have been a really great help in relieving back pain issues over the years, but it seems quite hard to...
Relieving Knee Pain With ThermaKnee™

Relieving Knee Pain With ThermaKnee™

Are your knees giving way because of old age or some distant injury that decided to act up again? Do you wake up in the mornings feeling that your ...
Image of a plus sized woman wearing the 6XL LumbarExtreme heavy duty back brace designed to relieve back pain and support the back from injuries.

How the Plus Size LumbarExtreme™ Back Brace Can Help Relieve Back Pain

If you are a plus sized person and have problems finding a correct sized back brace to deal with your back pain, fret not. LumbarExtreme™ is here w...
Top 10 Exercises To Relieve Back Pain

Top 10 Exercises To Relieve Back Pain

Haven't we all experienced back pain before? Nearly 65 million Americans report a recent episode of back pain, and experts estimate that nearly 80%...