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What You Need to Know About Facet Joint Arthritis: Symptoms, Diagnosis, and Treatment

What You Need to Know About Facet Joint Arthritis: Symptoms, Diagnosis, and Treatment

Facet joint arthritis is a type of osteoarthritis that affects the facet joints in the spine. The facet joints are small, synovial joints located b...
Understanding Hyperlordosis: Symptoms, Causes, and Treatment Options

Understanding Hyperlordosis: Symptoms, Causes, and Treatment Options

Hyperlordosis is a condition where the spine on the lower back (lumbar region) has a pronounced inward curve. While some amount of curvature of the...
Image of a man rubbing his sore back and neck due to delayed onset muscle soreness or DOMS.

What Is Delayed Onset Muscle Soreness (DOMS) And How To Prevent It

Have you ever felt soreness in your muscles the day after an intense workout? This soreness is known as Delayed onset muscle soreness (DOMS). DOMS ...
Read our article on Osteoporosis, it's symptoms, diagnosis and treatments.

What Is Osteoporosis?

Osteoporosis is a common disease that affects approximately 10 million Americans every year, putting them at risk of sustaining bone fractures. This article gives a general summary of what this disease is about, it's symptoms, diagnosis, treatments, and how to best prevent it.
Graphic showing spondylolisthesis with the vertebrae shifted forward in the spine.

Spondylolisthesis - Symptoms, Causes and Treatments

What is spondylolisthesis? Spondylolisthesis is a condition of the spine that occurs when one of your bones in your spine, also known as the verteb...
A graphic comparing the bone density loss in a normal bone and the bone of a osteopenia patient.

Osteopenia, It's Causes, Symptoms and Treatment

What is osteopenia? Osteopenia is a loss of bone mineral density (BMD) that weakens bones. This happens more commonly to people older than 50, espe...
Image of a person holding an ice pack to the elbow for cold compress treatment to relief pain.

What's the difference between hot and cold compress?

Many of us have heard of hot and cold compress (or hot and cold therapy) to treat various injuries and ailments. However most do not know the diffe...
Image of a woman rubbing her shoulders in pain.

5 Tips to Reduce Back Pain

Many Americans suffer from back pain, which is why it's doubly important for individuals to take greater care of their own health. Alarmingly, back...
Image of the LumbarMate back brace with removable steel supports.

Top 5 Reasons Why People Buy The LumbarMate Back Brace

LumbarMate, the ever popular flagship back brace created by OrthoRelieve, has sold more than 3000 pieces worldwide. We recently did a customer surv...
A woman holding on to stiff muscles on her neck and lower back.

Top 5 Benefits Of Heat Therapy For Relieving Pain

Have you ever experienced pain on any part of your body and the doctor placed a heat pad on the affected area to help reduce the pain? This is call...
Image of a woman wearing the LumbarLite back brace.

LumbarLITE™ - The Back Brace That's Lite On Your Wallet

LumbarLITE™ is OrthoRelieve's budget friendly lumbar support back brace. Not only is it lite on the wallet, it also provides generous protection an...
Image of a woman wearing the Thermotherapy Belt, a tourmaline self heating back brace.

Relieve Back Pain With Thermotherapy Belt

OrthoRelieve's Thermotherapy Belt is a new wrap around waist belt that uses tiny tourmaline stones that self heat on contact with your skin. The t...